<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Grafifoils</title>
	<atom:link href="https://grafifoils.cl/feed/" rel="self" type="application/rss+xml" />
	<link>https://grafifoils.cl/</link>
	<description>Empresa dedicada a la venta de productos y servicios graficos.</description>
	<lastBuildDate>Mon, 15 Mar 2021 17:15:37 +0000</lastBuildDate>
	<language>es</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=7.0.4</generator>

<image>
	<url>https://grafifoils.cl/wp-content/uploads/2022/11/cropped-cropped-logo-32x32.jpg</url>
	<title>Grafifoils</title>
	<link>https://grafifoils.cl/</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Winter is coming</title>
		<link>https://grafifoils.cl/winter-is-coming/</link>
					<comments>https://grafifoils.cl/winter-is-coming/#respond</comments>
		
		<dc:creator><![CDATA[Master_360]]></dc:creator>
		<pubDate>Mon, 28 Jan 2019 04:07:47 +0000</pubDate>
				<category><![CDATA[Hatha]]></category>
		<category><![CDATA[Viniyoga]]></category>
		<category><![CDATA[Vinyasa]]></category>
		<category><![CDATA[fashion]]></category>
		<category><![CDATA[winter collection]]></category>
		<guid isPermaLink="false">https://woostify.com/demos/shoebox/?p=543</guid>

					<description><![CDATA[<p>On the 25th of June 2017 I spent a nerve-wracking 6 hours taking my Introductory...</p>
<p>La entrada <a href="https://grafifoils.cl/winter-is-coming/">Winter is coming</a> se publicó primero en <a href="https://grafifoils.cl">Grafifoils</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p style="color:#3e3e3e" class="has-text-color has-woostify-heading-6-font-size wp-block-paragraph"><em>On the 25th of June 2017 I spent a nerve-wracking 6 hours taking my Introductory <br> Assessment. Three days later I found out that all the hard work, stress and focus had been worth it, as I had passed and was officially an Iyengar yoga teacher.</em></p>



<div style="height:15px" aria-hidden="true" class="wp-block-spacer"></div>



<h6 class="wp-block-heading">You get by with a help from your friends</h6>



<div style="height:15px" aria-hidden="true" class="wp-block-spacer"></div>



<p class="wp-block-paragraph">I’ve had loads of support. My husband has had to step into the bedtime breach two evenings a week, as I head out the door to teach my evening classes. He never complains, in fact, he makes a point of asking how the lesson went when <br>
I come home and root about for a snack.</p>



<div style="height:15px" aria-hidden="true" class="wp-block-spacer"></div>



<p class="wp-block-paragraph">The little group of ‘guinea pigs’ that I taught during my training have stuck with me through thick and thin. They <br>
committed wholeheartedly to being my loyal test students, and then, when I passed, insisted that the class carry on, with the difference being that they now paid me. They’ve been my students for nearly three years now, and I truly feel that we evolve together.</p>



<div style="height:15px" aria-hidden="true" class="wp-block-spacer"></div>



<h6 class="wp-block-heading">Grateful for the Good Bits</h6>



<div style="height:15px" aria-hidden="true" class="wp-block-spacer"></div>



<p class="wp-block-paragraph">It’s easy to focus on the negative. But, as Mr Iyengar says: “Cultivate the positive, abjure the negative.” I’ve also had teaching successes and some really excellent good bits.<br>
I’ve arrived on time to every lesson I’ve had to teach this year, bar one.&nbsp; I’ve successfully started a new class, which now has a steady core of students. </p>



<div style="height:15px" aria-hidden="true" class="wp-block-spacer"></div>



<p class="wp-block-paragraph">I’ve taken a student up into headstand for the first time. I’ve seen my students progress and improve, both physically and mentally. I’ve got to the end of the class and felt the peace and stillness in the room during savasana, and been deeply grateful.</p>



<div style="height:15px" aria-hidden="true" class="wp-block-spacer"></div>



<p class="wp-block-paragraph">Any yoga teacher will tell you that you know when you’ve taught a good class. There’s a sense of intense satisfaction and fulfilment, shared between you and your students. You’ve worked them hard, and they’ve worked hard themselves into the bargain.</p>
<p>La entrada <a href="https://grafifoils.cl/winter-is-coming/">Winter is coming</a> se publicó primero en <a href="https://grafifoils.cl">Grafifoils</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://grafifoils.cl/winter-is-coming/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Kid Collections</title>
		<link>https://grafifoils.cl/how-i-became-young-and-fit-once-again/</link>
					<comments>https://grafifoils.cl/how-i-became-young-and-fit-once-again/#respond</comments>
		
		<dc:creator><![CDATA[Master_360]]></dc:creator>
		<pubDate>Wed, 02 Jan 2019 04:51:20 +0000</pubDate>
				<category><![CDATA[Hatha]]></category>
		<category><![CDATA[Vinyasa]]></category>
		<category><![CDATA[collection]]></category>
		<category><![CDATA[fashion]]></category>
		<category><![CDATA[kids]]></category>
		<guid isPermaLink="false">https://woostify.com/demos/shoebox/?p=162</guid>

					<description><![CDATA[<p>On the 25th of June 2017 I spent a nerve-wracking 6 hours taking my Introductory...</p>
<p>La entrada <a href="https://grafifoils.cl/how-i-became-young-and-fit-once-again/">Kid Collections</a> se publicó primero en <a href="https://grafifoils.cl">Grafifoils</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p style="color:#3e3e3e" class="has-text-color has-woostify-heading-6-font-size wp-block-paragraph"><em>On the 25th of June 2017 I spent a nerve-wracking 6 hours taking my Introductory <br> Assessment. Three days later I found out that all the hard work, stress and focus had been worth it, as I had passed and was officially an Iyengar yoga teacher.</em></p>



<div style="height:15px" aria-hidden="true" class="wp-block-spacer"></div>



<h6 class="wp-block-heading">You get by with a help from your friends</h6>



<div style="height:15px" aria-hidden="true" class="wp-block-spacer"></div>



<p class="wp-block-paragraph">I’ve had loads of support. My husband has had to step into the bedtime breach two evenings a week, as I head out the door to teach my evening classes. He never complains, in fact, he makes a point of asking how the lesson went when <br>
I come home and root about for a snack.</p>



<div style="height:15px" aria-hidden="true" class="wp-block-spacer"></div>



<p class="wp-block-paragraph">The little group of ‘guinea pigs’ that I taught during my training have stuck with me through thick and thin. They <br>
committed wholeheartedly to being my loyal test students, and then, when I passed, insisted that the class carry on, with the difference being that they now paid me. They’ve been my students for nearly three years now, and I truly feel that we evolve together.</p>



<div style="height:15px" aria-hidden="true" class="wp-block-spacer"></div>



<h6 class="wp-block-heading">Grateful for the Good Bits</h6>



<div style="height:15px" aria-hidden="true" class="wp-block-spacer"></div>



<p class="wp-block-paragraph">It’s easy to focus on the negative. But, as Mr Iyengar says: “Cultivate the positive, abjure the negative.” I’ve also had teaching successes and some really excellent good bits.<br>
I’ve arrived on time to every lesson I’ve had to teach this year, bar one.&nbsp; I’ve successfully started a new class, which now has a steady core of students. </p>



<div style="height:15px" aria-hidden="true" class="wp-block-spacer"></div>



<p class="wp-block-paragraph">I’ve taken a student up into headstand for the first time. I’ve seen my students progress and improve, both physically and mentally. I’ve got to the end of the class and felt the peace and stillness in the room during savasana, and been deeply grateful.</p>



<div style="height:15px" aria-hidden="true" class="wp-block-spacer"></div>



<p class="wp-block-paragraph">Any yoga teacher will tell you that you know when you’ve taught a good class. There’s a sense of intense satisfaction and fulfilment, shared between you and your students. You’ve worked them hard, and they’ve worked hard themselves into the bargain.</p>
<p>La entrada <a href="https://grafifoils.cl/how-i-became-young-and-fit-once-again/">Kid Collections</a> se publicó primero en <a href="https://grafifoils.cl">Grafifoils</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://grafifoils.cl/how-i-became-young-and-fit-once-again/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Daily hacks: How to reuse your old tees</title>
		<link>https://grafifoils.cl/how-to-reuse-your-old-tees/</link>
					<comments>https://grafifoils.cl/how-to-reuse-your-old-tees/#respond</comments>
		
		<dc:creator><![CDATA[Master_360]]></dc:creator>
		<pubDate>Wed, 02 Jan 2019 04:49:07 +0000</pubDate>
				<category><![CDATA[Hatha]]></category>
		<category><![CDATA[Sivananda]]></category>
		<category><![CDATA[hacks]]></category>
		<category><![CDATA[old tees]]></category>
		<category><![CDATA[reuse]]></category>
		<guid isPermaLink="false">https://woostify.com/demos/shoebox/?p=158</guid>

					<description><![CDATA[<p>On the 25th of June 2017 I spent a nerve-wracking 6 hours taking my Introductory...</p>
<p>La entrada <a href="https://grafifoils.cl/how-to-reuse-your-old-tees/">Daily hacks: How to reuse your old tees</a> se publicó primero en <a href="https://grafifoils.cl">Grafifoils</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p style="color:#3e3e3e" class="has-text-color has-woostify-heading-6-font-size wp-block-paragraph"><em>On the 25th of June 2017 I spent a nerve-wracking 6 hours taking my Introductory <br> Assessment. Three days later I found out that all the hard work, stress and focus had been worth it, as I had passed and was officially an Iyengar yoga teacher.</em></p>



<div style="height:15px" aria-hidden="true" class="wp-block-spacer"></div>



<h6 class="wp-block-heading">You get by with a help from your friends</h6>



<div style="height:15px" aria-hidden="true" class="wp-block-spacer"></div>



<p class="wp-block-paragraph">I’ve had loads of support. My husband has had to step into the bedtime breach two evenings a week, as I head out the door to teach my evening classes. He never complains, in fact, he makes a point of asking how the lesson went when <br>
I come home and root about for a snack.</p>



<div style="height:15px" aria-hidden="true" class="wp-block-spacer"></div>



<p class="wp-block-paragraph">The little group of ‘guinea pigs’ that I taught during my training have stuck with me through thick and thin. They <br>
committed wholeheartedly to being my loyal test students, and then, when I passed, insisted that the class carry on, with the difference being that they now paid me. They’ve been my students for nearly three years now, and I truly feel that we evolve together.</p>



<div style="height:15px" aria-hidden="true" class="wp-block-spacer"></div>



<h6 class="wp-block-heading">Grateful for the Good Bits</h6>



<div style="height:15px" aria-hidden="true" class="wp-block-spacer"></div>



<p class="wp-block-paragraph">It’s easy to focus on the negative. But, as Mr Iyengar says: “Cultivate the positive, abjure the negative.” I’ve also had teaching successes and some really excellent good bits.<br>
I’ve arrived on time to every lesson I’ve had to teach this year, bar one.&nbsp; I’ve successfully started a new class, which now has a steady core of students. </p>



<div style="height:15px" aria-hidden="true" class="wp-block-spacer"></div>



<p class="wp-block-paragraph">I’ve taken a student up into headstand for the first time. I’ve seen my students progress and improve, both physically and mentally. I’ve got to the end of the class and felt the peace and stillness in the room during savasana, and been deeply grateful.</p>



<div style="height:15px" aria-hidden="true" class="wp-block-spacer"></div>



<p class="wp-block-paragraph">Any yoga teacher will tell you that you know when you’ve taught a good class. There’s a sense of intense satisfaction and fulfilment, shared between you and your students. You’ve worked them hard, and they’ve worked hard themselves into the bargain.</p>
<p>La entrada <a href="https://grafifoils.cl/how-to-reuse-your-old-tees/">Daily hacks: How to reuse your old tees</a> se publicó primero en <a href="https://grafifoils.cl">Grafifoils</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://grafifoils.cl/how-to-reuse-your-old-tees/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>3 fresh ways to wear your jacket</title>
		<link>https://grafifoils.cl/younlife-at-the-groove-come-and-say-hey/</link>
					<comments>https://grafifoils.cl/younlife-at-the-groove-come-and-say-hey/#respond</comments>
		
		<dc:creator><![CDATA[Master_360]]></dc:creator>
		<pubDate>Wed, 02 Jan 2019 04:47:52 +0000</pubDate>
				<category><![CDATA[Hatha]]></category>
		<category><![CDATA[Viniyoga]]></category>
		<category><![CDATA[Vinyasa]]></category>
		<category><![CDATA[jacket]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[tricks]]></category>
		<guid isPermaLink="false">https://woostify.com/demos/shoebox/?p=156</guid>

					<description><![CDATA[<p>On the 25th of June 2017 I spent a nerve-wracking 6 hours taking my Introductory...</p>
<p>La entrada <a href="https://grafifoils.cl/younlife-at-the-groove-come-and-say-hey/">3 fresh ways to wear your jacket</a> se publicó primero en <a href="https://grafifoils.cl">Grafifoils</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p style="color:#3e3e3e" class="has-text-color has-woostify-heading-6-font-size wp-block-paragraph"><em>On the 25th of June 2017 I spent a nerve-wracking 6 hours taking my Introductory <br> Assessment. Three days later I found out that all the hard work, stress and focus had been worth it, as I had passed and was officially an Iyengar yoga teacher.</em></p>



<div style="height:15px" aria-hidden="true" class="wp-block-spacer"></div>



<h6 class="wp-block-heading">You get by with a help from your friends</h6>



<div style="height:15px" aria-hidden="true" class="wp-block-spacer"></div>



<p class="wp-block-paragraph">I’ve had loads of support. My husband has had to step into the bedtime breach two evenings a week, as I head out the door to teach my evening classes. He never complains, in fact, he makes a point of asking how the lesson went when <br>
I come home and root about for a snack.</p>



<div style="height:15px" aria-hidden="true" class="wp-block-spacer"></div>



<p class="wp-block-paragraph">The little group of ‘guinea pigs’ that I taught during my training have stuck with me through thick and thin. They <br>
committed wholeheartedly to being my loyal test students, and then, when I passed, insisted that the class carry on, with the difference being that they now paid me. They’ve been my students for nearly three years now, and I truly feel that we evolve together.</p>



<div style="height:15px" aria-hidden="true" class="wp-block-spacer"></div>



<h6 class="wp-block-heading">Grateful for the Good Bits</h6>



<div style="height:15px" aria-hidden="true" class="wp-block-spacer"></div>



<p class="wp-block-paragraph">It’s easy to focus on the negative. But, as Mr Iyengar says: “Cultivate the positive, abjure the negative.” I’ve also had teaching successes and some really excellent good bits.<br>
I’ve arrived on time to every lesson I’ve had to teach this year, bar one.&nbsp; I’ve successfully started a new class, which now has a steady core of students. </p>



<div style="height:15px" aria-hidden="true" class="wp-block-spacer"></div>



<p class="wp-block-paragraph">I’ve taken a student up into headstand for the first time. I’ve seen my students progress and improve, both physically and mentally. I’ve got to the end of the class and felt the peace and stillness in the room during savasana, and been deeply grateful.</p>



<div style="height:15px" aria-hidden="true" class="wp-block-spacer"></div>



<p class="wp-block-paragraph">Any yoga teacher will tell you that you know when you’ve taught a good class. There’s a sense of intense satisfaction and fulfilment, shared between you and your students. You’ve worked them hard, and they’ve worked hard themselves into the bargain.</p>
<p>La entrada <a href="https://grafifoils.cl/younlife-at-the-groove-come-and-say-hey/">3 fresh ways to wear your jacket</a> se publicó primero en <a href="https://grafifoils.cl">Grafifoils</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://grafifoils.cl/younlife-at-the-groove-come-and-say-hey/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
	</channel>
</rss>
